17 Sweet Potato Recipes You’ll Crave All Year Long

Sweet potatoes… they’re like the cool cousin of regular potatoes: slightly sweeter, packed with nutrients, and way more versatile than most give them credit for. Whether you’re into savory dinners, cozy soups, or even a dessert that feels borderline sinful, sweet potatoes have your back. Honestly, I can’t tell you how many times I’ve turned a lonely sweet potato into a dinner hero sometimes in under 30 minutes.

Today, I’m sharing 17 sweet potato recipes that are not only delicious but surprisingly easy to make. We’re talking roasted goodness, creamy soups, comforting casseroles, and even some sneaky desserts. So grab your spatula, and let’s make your kitchen smell like heaven.

1. Classic Roasted Sweet Potatoes

Nothing fancy, just pure comfort.

Ingredients:

• 4 medium sweet potatoes, peeled and cubed
• 2 tbsp olive oil
• 1 tsp salt
• ½ tsp black pepper
• 1 tsp paprika (optional, but trust me)

Instructions:

1. Preheat your oven to 425°F (220°C).
2. Toss sweet potatoes with olive oil, salt, pepper, and paprika.
3. Spread evenly on a baking sheet.
4. Roast for 25–30 minutes, flipping halfway, until golden and tender.

Tip: Want them extra crispy? Give them a light spray of cooking oil halfway through. Crispy edges = instant happiness.

2. Sweet Potato Mash with Garlic and Herbs

Creamy, garlicky, and slightly addictive.

Ingredients:

• 4 medium sweet potatoes, peeled and cubed
• 2 cloves garlic, minced
• 2 tbsp butter
• ¼ cup milk or cream
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Boil sweet potatoes until tender, about 15 minutes.
2. Mash with butter, garlic, and milk.
3. Season with salt and pepper.
4. Garnish with parsley and serve.

FYI: Adding a pinch of nutmeg gives this mash a cozy, almost dessert-like twist.

3. Sweet Potato Fries

Crispy outside, tender inside, perfect for dunking.

Ingredients:

• 3 large sweet potatoes, cut into fries
• 2 tbsp olive oil
• 1 tsp paprika
• ½ tsp garlic powder
• Salt to taste

Instructions:

1. Preheat oven to 425°F (220°C).
2. Toss sweet potatoes with olive oil, paprika, garlic, and salt.
3. Spread on a baking sheet, ensuring they aren’t crowded.
4. Bake 20–25 minutes, flipping halfway.

Pro Tip: Use cornstarch on the fries before oil for extra crispiness I know, science!

4. Sweet Potato Soup with Coconut Milk

Smooth, creamy, and comforting.

Ingredients:

• 3 large sweet potatoes, peeled and diced
• 1 can coconut milk
• 3 cups vegetable or chicken broth
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tsp ginger, grated
• Salt and pepper to taste

Instructions:

1. Sauté onion, garlic, and ginger in a large pot until fragrant.
2. Add sweet potatoes and broth, bring to a boil.
3. Simmer 20–25 minutes until potatoes are tender.
4. Blend until smooth, stir in coconut milk, season, and serve.

Fun fact: Add a dash of curry powder for a subtle kick it’s magical.

5. Sweet Potato Casserole with Marshmallows

Yes, this is the dessert-like side everyone fights over at Thanksgiving.

Ingredients:

• 4 cups mashed sweet potatoes
• ½ cup brown sugar
• 1 tsp cinnamon
• ¼ tsp nutmeg
• 2 eggs, beaten
• ¼ cup melted butter
• 1 cup mini marshmallows

Instructions:

1. Preheat oven to 350°F (175°C).
2. Mix mashed sweet potatoes, sugar, cinnamon, nutmeg, eggs, and butter.
3. Spread in a baking dish, top with marshmallows.
4. Bake 25–30 minutes until marshmallows are golden.

Pro Tip: Toasted pecans on top add crunch your family will never forgive you if you skip them.

6. Sweet Potato and Black Bean Tacos

Vegetarian and full of flavor.

Ingredients:

• 2 medium sweet potatoes, peeled and diced
• 1 can black beans, drained
• 1 tsp cumin
• 1 tsp smoked paprika
• Corn tortillas
• Salsa and avocado for topping

Instructions:

1. Roast sweet potatoes at 425°F for 20 minutes with cumin and paprika.
2. Heat black beans in a small pot.
3. Fill tortillas with roasted sweet potatoes, beans, and toppings.

FYI: Lime juice over the top makes all the difference. Seriously.

7. Sweet Potato Hash with Eggs

Breakfast? Brunch? Heck yes.

Ingredients:

• 2 medium sweet potatoes, diced
• 1 bell pepper, diced
• 1 small onion, diced
• 2 tbsp olive oil
• 4 eggs
• Salt, pepper, and smoked paprika

Instructions:

1. Sauté sweet potatoes, onion, and bell pepper in olive oil until tender, about 15 minutes.
2. Push veggies to the side, crack eggs, and cook to preference.
3. Season with salt, pepper, and smoked paprika.

Tip: Serve with hot sauce you’ll thank me later.

8. Sweet Potato Chili

Spicy, hearty, and perfect for cozy nights.

Ingredients:

• 2 medium sweet potatoes, cubed
• 1 can diced tomatoes
• 1 can kidney beans
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tbsp chili powder
• ½ tsp cumin
• Salt to taste

Instructions:

1. Sauté onion and garlic until fragrant.
2. Add sweet potatoes, beans, tomatoes, and spices.
3. Simmer 25–30 minutes until potatoes are tender.

FYI: Top with cheese or avocado I won’t judge if you use both.

9. Sweet Potato Pancakes

Breakfast just got fancy (and sweet!).

Ingredients:

• 1 cup mashed sweet potatoes
• 1 cup flour
• 2 tbsp sugar
• 1 tsp baking powder
• 1 tsp cinnamon
• 1 egg
• ½ cup milk

Instructions:

1. Mix all ingredients until smooth.
2. Pour batter onto a greased skillet, cook 2–3 minutes each side.
3. Serve with maple syrup.

Fun fact: Add chocolate chips for an extra treat don’t pretend you’re above it.

10. Sweet Potato and Chickpea Curry

Creamy, spicy, and oh-so-satisfying.

Ingredients:

• 2 medium sweet potatoes, cubed
• 1 can chickpeas, drained
• 1 can coconut milk
• 1 tbsp curry powder
• 1 onion, chopped
• 2 cloves garlic, minced
• Salt to taste

Instructions:

1. Sauté onion and garlic, add curry powder.
2. Add sweet potatoes, chickpeas, and coconut milk.
3. Simmer 20 minutes until tender.
4. Serve over rice or with naan.

FYI: Fresh cilantro on top = instant gourmet points.

11. Sweet Potato Brownies

Yes, brownies. With sweet potato. Don’t knock it until you try it.

Ingredients:

• 1 cup mashed sweet potatoes
• ½ cup cocoa powder
• ½ cup sugar
• ¼ cup flour
• 2 eggs
• ¼ cup melted butter
• ½ tsp baking powder

Instructions:

1. Preheat oven to 350°F (175°C).
2. Mix all ingredients until smooth.
3. Pour into a greased baking pan, bake 25–30 minutes.

Pro Tip: Add chocolate chips for extra decadence. Your secret is safe with me.

12. Sweet Potato Shepherd’s Pie

Comfort food level: maximum.

Ingredients:

• 3 cups mashed sweet potatoes
• 1 lb ground beef or turkey
• 1 onion, chopped
• 1 cup mixed vegetables
• ½ cup beef broth
• Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Cook meat and onion until browned, add vegetables and broth.
3. Layer mixture in a baking dish, top with mashed sweet potatoes.
4. Bake 20 minutes until golden.

FYI: This is basically a hug in a dish.

13. Sweet Potato Hash Browns

Breakfast game strong.

Ingredients:

• 2 large sweet potatoes, grated
• 2 tbsp flour
• 1 egg
• Salt and pepper
• Oil for frying

Instructions:

1. Mix sweet potatoes, flour, egg, salt, and pepper.
2. Form patties and fry in oil until golden on both sides.

Pro Tip: Serve with avocado and hot sauce your taste buds will cheer.

14. Roasted Sweet Potato and Kale Salad

Healthy but delicious yes, really.

Ingredients:

• 2 medium sweet potatoes, cubed
• 4 cups kale, chopped
• ¼ cup cranberries
• ¼ cup feta cheese
• 2 tbsp olive oil
• Salt and pepper

Instructions:

1. Roast sweet potatoes at 425°F for 20 minutes.
2. Toss kale, cranberries, feta, and olive oil.
3. Top with roasted sweet potatoes and serve.

Fun Fact: A drizzle of balsamic glaze takes this over the top.

15. Sweet Potato Quesadillas

Cheesy, sweet, and just a little indulgent.

Ingredients:

• 1 cup mashed sweet potatoes
• 1 cup shredded cheese
• 4 flour tortillas
• 1 tsp cumin

Instructions:

1. Spread sweet potato and cheese on a tortilla, top with another.
2. Cook on skillet until golden, flipping once.
3. Slice and serve.

FYI: Salsa or sour cream optional, but recommended.

16. Sweet Potato Muffins

Perfect for grab-and-go breakfasts.

Ingredients:

• 1 cup mashed sweet potatoes
• 1½ cups flour
• ½ cup sugar
• 2 tsp baking powder
• ½ tsp cinnamon
• ½ cup milk
• 1 egg

Instructions:

1. Preheat oven to 350°F (175°C).
2. Mix all ingredients until smooth.
3. Pour into muffin tin, bake 20–25 minutes.

Tip: Sprinkle walnuts on top for extra crunch.

17. Sweet Potato and Lentil Stew

Hearty, healthy, and perfect for a chilly day.

Ingredients:

• 2 medium sweet potatoes, cubed
• 1 cup red lentils
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 tsp cumin
• Salt and pepper

Instructions:

1. Sauté onion and garlic, add sweet potatoes, lentils, broth, and cumin.
2. Simmer 25–30 minutes until lentils and potatoes are tender.
3. Season and serve.

FYI: A squeeze of lemon brightens this stew beautifully.

Final Thoughts

So there you have it 17 sweet potato recipes that range from healthy to downright indulgent. Roasted, mashed, baked, blended… sweet potatoes can literally do it all. Personally, I can’t decide between the sweet potato brownies and shepherd’s pie, but I’d happily make both in one week.

If you want your meals to be easy, delicious, and versatile, sweet potatoes are the unsung heroes of your kitchen. Don’t sleep on them! Try one of these recipes tonight, and I promise you’ll be hooked.